Category Archives: 9-Minute Nuggets

SO PICTURE THIS: It’s Monday morning. I put a giant skillet of veggies onto the stove for my breakfast. (Yum!) I run outside to quickly roll the garbage can down to the curb in the 5 minutes I have before the veggies start to burn… It’s 40 degrees outside. I’m in rather skimpy pajamas. Teeth […]

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THE PARADOXES OF LIFE, HEALING + POLITICS Well… it’s a surreal day, indeed. And I’ve had tears flowing all evening… My tears stem from realizing just how unhappy people truly are around this country… and the planet… How raging and unhappy and sad and confused we are all, as a whole. Tapping into that, and […]

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So on my walk this weekend I was hit with ANOTHER miraculous moment…. and it went like this: I was feeling a bit blue on Saturday –– thinking of a few of my dearest friends who have NOT been very happy with me lately… As I was walking along my usual canyon trails, I was […]

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Yesterday I did an intense guided meditation with a client who’s struggling with the fear of what others will think of her if her business really takes off… So I had her focus on her worst-case scenario: a woman who’d started an online attack campaign against her last year… And then I had her sink […]

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I was at least 10 blocks into my hike this afternoon, and was noticing that nothing wonderfully-weird had happened yet. (Which is NOT acceptable!!!) I usually have some sort of “coincidence” or array of symbols spelling out a story, message or answer to a question that I’ve posed. That may sound far-out to some, but […]

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My life is like science-fiction at this point… Twilight Zone on steroids, in fact. Yesterday was a whopping 24-hour stretch of EXTREME strangeness (far too much to fit into this post). But 1 highlight was during a skype call with my friend Ellie in Australia — who’s also a fellow intuitive/medium. She said that her […]

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I woke up yesterday to a text from an old friend saying: “Stephanie, I’m so glad to see you SO HAPPY – your facebook posts are BEAMING SUNSHINE!!!” And I was actually MORTIFIED to hear that. It’s not that I don’t genuinely feel VERY intense joyful emotions. Regularly. And pretty much daily. BUT… there’s lots […]

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While I’m always saying I have the BEST JOB IN THE WORLD… it’s because I get to wake up to emails like this in my inbox (below) –– all having 0 to do with ME, but having EVERYTHING to do with the brave women who I’m graced to work with — watching them transform before […]

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On my morning hike down in the canyon this morning, I saw a familiar homeless man headed toward me –– carrying a broken green lawn chair, and a bag of something seemingly-precious… I’ve seen him before. He never makes eye-contact with me, but I send him love as I pass, anyway… But right BEHIND him, […]

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So, it only took EIGHT FREAKIN YEARS to happen: I had a magical moment last night with my sweet (rather feral) kitty, Chia (short for: C’hi = life force; and Chia-Pet = for obvious campy reasons).. . So… she decided to sit on the back of my chair — while I did my evening journaling. […]

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