Creating a Sleep Sanctuary

vwarrenMeet a wonderful friend of mine, Vicki Warren, head of the Bau-Biologie institute. Her video below will teach you how to protect your health, get better sleep, and create your very own sleep sanctuary.

This information is vital for all of us to hear in this ever-expanding modern world. There are many elements being added to our home environments that are proving to have a negative effect, and it’s our job to educate ourselves and take steps to becoming our own “healing home” doctors…. Enjoy!

http://www.youtube.com/watch?v=Dj7cVFanra8

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